OBSTACLES STATIONS
WEIGHTS RESISTANCE
CARDIORESPIRATORY FITNESS
CORE BALANCE FLEXIBILITY
PLYOMETRIC
SPEED AGILITY QUICKNESS
YOUTH TRAINING
STABILIZATION
STRENGTH
POWER
ENDURANCE
CORRECTIVE
Located in Beaverton, OR. Dynamic virtual and in-person personal training. Uniquely customizable to best suit your lifestyle and fitness goals so that you can receive exactly what you want for your time and money. No long-term commitment, pay as you go. 12 hour cancelation notice required. Personalized and confidential individual or small group sessions. $48.00 per hour. Contact for more details.
Get you and your family back on track or stay fit with individualized training that is corrective, effective and motivationally fun! Quality compassionate training in a private gym setting..
FITNESS X FLOYD exists FOR YOU.
Know WHAT you stand for WHY it’s important WHERE you want to go HOW you are going to get there. Get RESULTS.
Your accountability confidant! Rediscover meaningful interpersonal connection through private exercise training sessions that are genuine and specific to your goals so you can experience better quality of life. I want to inspire you to love yourself, pass it on to others, and flourish in the process.
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
Navy Spouse
OSU Graduate Cum Laude
Colorful Teaching Career
Mother of Two
Peripatetic Lifestyle
MultiCultural
Club-Foot Athlete
Well-Rounded, Loving, People-Person
Healthy Habits
Gardner
Lifelong Exercise Enthusiast
Youth Small Group Leader